Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, September 3, 2015

Fed UP about schools lunch habits? Make a change w Katie Couric! #kickstarter

Fed UP!~

Hope you are well! I'm reaching out on behalf of FED UPthe film that explores the truth about the food industry in an effort to get people eating healthier. Executive Produced by Katie Couric and Laurie David, the film has been a resource and tool for parents, teachers, and student to learn the truth about real food. 


I know you are very busy but I'm reaching out to you today, because I thought you and the Outnumbered 3 to 1 community might be interested in joining our mission to bring Food Education to Schools. Our goal is to provide a Fed Up Education Kit to every school in America, at no cost to schools and teachers.

It's been shown that once children learn the truth about the food they're eating, where it comes from, and how it affects their bodies, they're likely to make better food choices. We know teachers want to teach food nutrition but they need the resources. 

8c38a02f9cf1c3bbc667ba8407089cb9dcb03fb2e121c1167f

Friday, October 18, 2013

Things to Keep in Mind when Selecting New Athletic Shoes


Athletic shoes fulfill a very important purpose. It is essential to select the right ones when looking for a new pair as it can make the different between poor and great athletic performance. Places such as  www.soleprovisions.com  have a variety of different models to choose from which is good because athletic shoes are generally intended for a specific reason. Here are a few tips which will help you make the right choice whenever you want to buy a new pair.


1. Don’t buy shoes for multitasking

As mentioned above, each type of athletic shoe is different and designed for a specific activity. Soccer shoes have cleats to give them better grip on grass; running shoes are flexible and have a big cushion; walking shoes are stiffer etc. Always select a pair of shoes based on the activity that you will be engaged in.
2. Know the shape of your foot

When it comes to selecting the right kind of shoes, the size of your feet is not all that matters. This is something that most of us know, but the shapes of our feet also tend to differ. You must know this as well if you want to be as comfortable as possible while you are wearing them.




3. Regular foot measurements

It would be wrong to think that our feet size remains the same during our adult lives. In fact, the size will change as we get older so it is important to take regular measurements in order to make sure that the new shoes you are buying are the correct size.




Whenever you are looking for top quality footwear, visit  http://www.soleprovisions.com. Here you will be able to find a large variety of different kinds of shoes for any activity or occasion so you will be able to pick out exactly what you were looking for.

DISCLAIMER:   This post is a guest post, sponsored by Sole Provisions. I was paid for re-blogging this information.

Tuesday, August 6, 2013

My Trip to #AlabamaSplashAdventure #waterPark lots of pics!~

I recently; as in just 4 days ago, got to visit Alabama Splash Adventure Park; which of course is in Alabama, my home state. I will describe this theme park to you as describing it to a friend. You readers are my friends, after all.























Now that you've seen the trip pictures.. I gotta say There isn't much to it. It is more for kids than for adults. Smaller children preferable. The splash pad is a sight to be seen though, and very impressive.  That is by far my 8 and 3 year old little girls fave place in the whole park.

There are 2 major water slides, one being a straight drop-off/free-fall, and the other being similar to a toilet bowl. You go through a blacked out tunnel/pipe and swirl around a bowl before dropping like a turd in the bottom into an 8 ft cup (so to speak) that really frightened my friend and my child. There is another one similar but it sweeps and turns in a blacked out tunnel but you ride a tube in it. It was called Neptunes Plunge. I liked it because the line to it went fast as 8 people could be set up to be pushed down 4 different (but similar) slides/tubes at once. I think my old butt hurt my back a little bit on that one.

 I loved the lazy river- but thought it was very stupid that they would make you pay for an inner tube to use in it. A "rental" that if someone walks off with.. well - you know the end to that story. If you return it you get 1/2 of your money back, which in this case would be 5$ (but they do have double tubes) but still. Seems to me that should be included in the price of the ticket.

There are quite a few places to eat and shop there. One being a nice popular local deli brand, McCallisters + there is also:
Emporium Souvenirs To help you remember your magical day, our gift shop is fully stocked with Cameras, Sundries, Souvenirs, Gifts, T-Shirts, Jewelry and more.   Funnel Cake? Who can say no to your personal Funnel Cake? Select from a tasty assortment of toppings. I found a candy store with candy necklaces for 50 cents, and candy bracelets too. Of course we got some of those. Also in the candy store we found fresh candied apples and caramel apples (no nuts though) We ate at  Fin’s Surfside Grill Featuring 1/3 lb Sirloin Burgers, Crispy Chicken Tenders and Grilled Chicken Sandwiches   Mama Lizetti’s and Mutt’s Hot Dogs Your favorite Italian treat served by the slice and all beef chili cheese hot dogs   Chubbie’s 1/2 lb. Steak Burger., Salads and Desserts available. Coke Corner Soft Serve Ice Cream, Fresh Popcorn and Ice Cold Beverages.. I loved the Dippin Dots stand, and even got the girl there to take a picture of me and the girls, but I didn't appreciate the ca$h only. I use a debit card for everything- I rarely have cash on me.
We didn't get any ice cream, as I had to have what little cash I had for the 8$ parking (also excessive) and for the locker to put my keys and phone and clothes in so they wouldn't get wet.

Overall, we had fun. It wasn't too crowded- and the wave pool was really neat.
I love that from 4-8 you can get in for cheaper. Military gets in all day for $19.99 and if you buy season passes ($60 instead of paying daily $29) you save even more money. If you are going to go more than once, and you have a family of at least 3, that would be the only way to go really. It was very easy to find (without a gps even) just following signs on 1-20 right past downtown Birmingham, towards Bessemer. The staff were nice and The kids really enjoyed their new adventure course/obstacle course called WIPEOUT. It's like a mini Gladiator, you are attached overhead by a cable and have to go through these "obstacles" while keeping your balance and getting squirted. While I was there I saw no one "wipe-out" in fact it looked almost too easy- but that is preferable to being hurt any day. I thought it was great of the park, and of USFG bloggers to hook us up with 4 free tickets. it saved us a ton of money. Had it not been for that, I don't think I would've been able to justify spending that much money for one visit to this park.

Quick fact: I grew up outside of this area, so I actually remember as a pre-teen or teenager when it was being built it was actually VisionLand, and had several roller coaster rides, which are still there, but not operated/functioning. I have never even been until my birthday (this trip) August 2nd when we went. I know the kids really had a blast. I loved that the park was small so easy to navigate and not get lost. I think the maze was really cool too. There is a maze that looks pretty hard. You can observe and squirt the contenders as they try to get through. Took my kids 2 minutes and 46 seconds!!

LOL!

The zipline was closed, but like I said, I loved the splash pad, with it's baby slides and tunnels and even had bouncers and see saws. Too stinking cute!

Alabama Splash Adventure on Facebook
@SPLASHADVENTURE

Disclosure: I posted this blog because the park gave me free tickets. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”.

Tuesday, November 20, 2012

ReBody! SafSlim & On-The-Go packets #review

My Package of ReBody Safslim

Recently, I received a full bottle of SafSlim and a package of On-The-Go packets. They make a great compliment to the Re-Body system. The product works great alone or as a complement to any other diet/exercise program. In the clinical trial that the product was created from- results were seen after 16 weeks.  I also got to try my own mini-SafSlim “trial/challenge!”

 What is it: SafSlim supplement is whipped into a creamy texture that tastes great and is easy to work into your lifestyle. This set contains one berry flavor, one tangerine flavor, and one instructional booklet. Who is it for: Post-menopausal women who are obese and type 2 diabetic and looking to naturally help reduce trunk/midsection fat. Why is it different: In a study of post-menopausal women who were obese and type 2 diabetic, safflower oil, the key ingredient in Safslim, has been shown to help naturally support trunk/midsection fat reduction and blood sugar balance/insulin sensitivity, help increase HDL cholesterol, and help support cardiovascular health. How do I use it: Take one tablespoon twice daily before meals. Delicious by the spoonful or mixed into beverages, shakes, or yogurt. Shake well. Refrigerate after opening. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. As always, please consult your personal physician before taking any dietary supplements and before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.



You know, the one product I didn't care much for was the chews. I'm the type of person who, if something tastes bad, I will eat it anyway. I don't like turnip greens.. but I'll eat a whole bowl of them.. because they are good for me.
The same rings true with these chews. They weren't very tasty in my opinion, but I really want to be skinny-- so I ate them.
I know that no pill, drink, or chew is a miracle weight loss cure, but I do believe that with hard work, diet and exercise anything is better than nothing.
My favorite as far as tastes go is definitely the Saf Slim On-the-Go packets! They tasted so good!!! The Tangerine Orange Cream Fusion tastes like a orange creamsicle!!!
I love the convenience of being able to toss it in my purse and take it later in the day!!!

The bottle is the exact same thing that's in the packets.. but for some reason, it tasted different coming out of the bottle as opposed to the packets! Perhaps because the packets were room temperature and the liquid was refrigerated.. but you'd think it's taste better cold than room temp, apparently not. It doesn't taste bad, just better from the packet? Just my opinion, taste-buds vary greatly.
I haven't lost any weight while taking it. In fact, even though I work out constantly.. I never lose any weight.. which is quite silly considering how much time I put into working out. perhaps my muscle mass is eating the fat and my weight stays the same. I feel like I look fat though... and I feel bigger than I ever have in my life.
Perhaps I have image issues, like most women, bombarded with unrealistic unhealthy sticks.. I do eat.. I love food.  LOL!

I have personally been taking SafSlim™ as directed and I really like the pleasant citrus and berry taste respectively in the Tangerine Cream Fusion and Strawberry Cream Fusion. I can describe it as tasting like a yummy creamsicle and without any artificial aftertaste since it has all-natural ingredients.

In my opinion I have not taken this product long enough to comment further in terms of my weight loss results but I have been extremely encouraged with the results that I am currently seeing so perhaps this will be a case of “stay tuned” for a future update.

With the days getting colder and shorter, we know how tempting it is to reach for the so-called "comfort foods." While they are delicious, they do not exactly go hand in hand with our Fall and Winter weight loss goals. However...there are substitutes available that will leave you feeling just as satisfied! 

Read more to find out what comfort-food alternatives you can try today!  http://bit.ly/RRd1HI

BUY at GNC ( My local GNC store is right down the road, and they do stock it on site!!! )
Or Amazon


*Disclaimer* - I did not receive any financial compensation for this review, though I did review a sample of the product for evaluation purposes. The opinions are based only on my experiences with the product.*


Thursday, November 15, 2012

SPORTS ILLUSTRATED Kids is THE magazine for boys and girls who love sports


SPORTS ILLUSTRATED Kids is THE magazine for boys and girls who love sports. It presents sports the way kids want to read about them: with great action photos, easy-to-read stories about star athletes, helpful instructional tips from the pros, and humor, comics, and activities. SI Kids is a great way to encourage kids to read, and it has won highest honors from the Association of Educational Publishers and the Parents' Choice Award.


Special Offer:

Receive an entire year of SI Kids in print and on tablet for only $19.95! You can subscribe HERE.

Need more reasons to give the gift of SI Kids this season?

Reason #1: It’s the perfect stocking stuffer.
Reason #2: It promotes reading for children who are reluctant readers.
Reason #3: Each issue is full of exciting stories, photos and games that are a perfect distraction while traveling.
Reason #4: No gift wrapping – it’s delivered straight to your door.
Reason #5: It’s the gift that keeps on giving the whole year through.

I just wanted to share this exciting SI Kids offer with you, my readers and start spreading the holiday cheer to all of the kid sports-fans out there!

For more information go to: http://www.sikids.com/

Like SI Kids on Facebook: https://www.facebook.com/SIKids

And don’t forget – take advantage of this great offer by subscribing HERE.

Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” The opinions expressed in this post are entirely my own. Your experience with the product may differ from mine. The sponsor is responsible for prize fulfillment and will be shipping the winner(s) their prize(s). For more information read my rules/disclosure policy.

Monday, October 29, 2012

#giveaway + #HolidayGiftGuide for the Athlete in your family. Ease & Recovery by Immunoviva 11/15







Formulated from nature's most potent sources of nutrients — fruit and herb seeds — Immuno-Viva's natural power cannot be disguised. Meet the family...
I got the chance to review this amazing supplement called Recovery!

  • Exercise and related muscle soreness and fatigue*
  • Increased energy levels*
  • Training harder*
  • Fighting free radical activity*


With a potent blend of seven all-natural seed flowers, Recovery contains possibly the broadest range of antioxidant activity available in a single product.* It can help fight free radicals.
To view the Supplement Facts panel click here.
Product InformationRecovery Capsules
Amount60 capsules, 650 mg each
Serving Size2 capsules daily
Servings per Container30
Retail Price
$19.95

I also got to try the Ease capsules (not the liquid, although the same liquid is IN the capsules).

Ease Liquid contains all natural red raspberry and black cumin seed oils extracted through our exclusive cold press process and Ease Capsules contain all natural red raspberry, flax, and black cumin seed oils.
To view the Ease Liquid Supplement Facts panel click here.
To view the Ease Capsules Supplement Facts panel click here.
Immuno-Viva® Ease uses all natural ingredients to offer powerful support for healthy joints.* You don't have to live life on the sidelines. Ease may help*:
  • Support joint health*
  • Promote better flexibility*

Amount120 capsules, 1000 mg each
Serving Size4 capsules daily
Servings per Container30
Retail Price
$39.95




My opinion of the products.
Both of the product did have an aftertaste. That's to say that after you take it, you can "taste" it (lightly) later/throughout the day.
Although the aftertaste did not bother me, I can see where the flavor of Ease would bother some.
I honestly think, that the benefits of taking these ingredients far surpasses the light aftertaste. 
I loved both of the products, and did notice improvements that are claimed by the product's maker: Immunoviva!
In fact- you can buy these products in their combo packs!!

Athlete/Joint Health Combo

When taken together on a daily basis, a combination of Ease and Recovery offers joint and muscle support that athletes need to help perform their best.* You don't have to live life on the sidelines, Immuno-Viva can keep you in the game.

Since I am suffering from a lateral shift, I think I probably should've reviewed core
My physical therapist says that my core is weak, and it's disrupting my hips.

Renew Anti-Aging Serum is also up my alley! I have horrible skin, and I am interested to see if this products works as good as Ease & Recovery did for me.
Overall, I am 100% glad I stumbled upon this brand's products, and they've found a lifelong fan in me. I know that you'll love this product just as much as I did and I do recommend it to you. If you have a hardcore athlete in your family, this is a must have on your Christmas.Holiday's shopping list!

Did you know you can buy Immuno Viva on Drugstore.com? Ang that they're having a sale on natural products - 20%. Go get 'em!

If you want to learn even more, please check out their ask the doctors FAQ section!!

You can win 2 of the products reviewed in this giveaway! Lucky you! Enter below using the Rafflecopter! The giveaway is over on 11/15 or when the widget stops taking entries. If for some reason the widget is not showing, please try refreshing the page. If there are no "outages" on the Rafflecopter FB page, then try switching browsers. IE: If you normally use Chrome, try Firefox, or vice versa. If you still cannot get it to work, try hitting me up on my FB page's wall! Good luck to all who enter.
Us only, 18+.
Thanks to the sponsor for the giveaway and review!!!


a Rafflecopter giveaway


Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” The opinions expressed in this post are entirely my own. Your experience with the product may differ from mine. The sponsor is responsible for prize fulfillment and will be shipping the winner(s) their prize(s). For more information read my rules/disclosure policy.

Read more: http://1caseycolette.blogspot.com/search/label/Giveaways#ixzz2ALAj4RP6

Monday, October 1, 2012

FREEBIE! Safslim


You can print the coupon and take it to your nearest GNC location, or have the items shipped to you for $4. 
"Like" this post
and please then
GO HERE to claim your coupon! Hurry, these are sure to run out fast!

Thursday, September 6, 2012

#giveaway #win by Gnu Foods Fiber Bar 16pack (ONE BOX) 9/15

 We got a chance to review and sample 2 of each of Gnu Foods fiber bars! The box they sent was so cute let alone what was waiting for our taste-buds inside! Use the links in this post to purchase these bars!!!  Or learn about GNU Foods

This is the only bar we weren't sent: Gnu foods: Fiber Espresso Chip bar
I probably would've loved it!

Banana Walnut - Chock full of delicious bananas and chunky walnuts, the aroma and taste will remind you of fresh, home-baked banana bread.

Bar: $1.99
5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 

We also got to sample a blondie bar - A delightful combination of white chocolate, vanilla, and semi-sweet chocolate chips. 

Bar: $1.99
5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 



We loved this bar best: the orange cranberry gnu bar - Fresh oranges and tart cranberries give Orange Cranberry Gnu Bars a refreshing taste with just the right amount of sweetness. The burst of orange and tangy cranberries is a delectable treat.


Bar: $1.99
5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 


Devonnny also really loved the blueberry cobbler fiber bar - A wonderfully moist and chewy bar brimming with baked blueberry goodness.  


Bar: $1.99

5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 

Naturally, Giana really liked the chocolate brownie bar best. Rich with smooth, dark cocoa blended with real chocolate chips, Chocolate Brownie Gnu Bars taste more like a moist fudge brownie than a healthy snack.


Bar: $1.99

5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 

My 2nd favorite bar was the Gnu Foods - Cinnamon Raisin Fiber bar - So brimming with aromatic cinnamon and plump, juicy raisins, you’ll think you're eating a chewy cinnamon raisin cookie instead of a healthy High-Fiber snack. (I love raisins)




Bar: $1.99

5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04 

Devonny gobbled up the carrot cake bars so fast, I could tell she liked these bars! They are all gone now! A throwback to freshly baked carrot cake, with delightful accents of spice.




Bar: $1.99
5-Pack: $8.95 
   $1.89 per bar
16-Pack: $27.04

Lastly - Giana also had another favorite: Peanut Butter Gnu Foods Fiber Bar (I loved it too!)  Baked-in peanut chunks with a yummy, nutty taste. It's a delicious and healthy way to get the peanut-y taste you love and the fiber you need.



The winner will win the exact box I got, and see how eating healthy cam taste good!

Enter using the Rafflecopter Below!


a Rafflecopter giveaway




Rules:You do not have to be a blogger to enter/win. An email address is required to enter. The winner will be chosen randomly through Random.com and contacted via email. A reply to the winning email is required within 48 hours before a new winner is chosen. One person entering per household please. US ONLY please

Blog Giveaway Directory
http://bloggiveawaydirectory.com 

Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” The opinions expressed in this post are entirely my own. Your experience with the product may differ from mine. The sponsor is responsible for prize fulfillment and will be shipping the winner(s) their prize(s). For more information read my rules/disclosure policy.


Read more: http://1caseycolette.blogspot.com/2012/08/my-floor-has-been-pimped-mohawk-home.html#ixzz25idR6GhM


Read more: http://1caseycolette.blogspot.com/2012/09/newmans-own-organics-giveaway-win-4.html#ixzz25im06Lir